About
Therapy
In-Office Support
I would love to meet with you in-person at my Encino, CA office.
Telehealth Virtual Visits
I am currently licensed in the state of California. I offer Telehealth/Virtual Therapy if you prefer to meet online.
Individual Therapy
Sessions are designed to provide a private, supportive environment where you can openly discuss and work through personal challenges.
We focus on depression, anxiety, stress, self-esteem/self-worth issues, relationship dynamics, life transitions, and aspects of sexuality and intimacy.
Teen Therapy
Engaging and empathetic sessions that promote understanding and positive coping mechanisms. We focus on addressing issues such as depression, anxiety emotional regulation, academic stress, self-image, and peer pressure.
Parent Therapy & Support
I offer parents guidance and support to improve family relationships and manage parenting challenges. This service is designed to help parents navigate complexities such as communication barriers, behavioral issues, and developmental transitions.
I personalize sessions and provide actionable strategies tailored to the unique circumstances and schedules of each family.
Group Therapy
Building a supportive community where individuals can share experiences and challenges in a structured setting. Common themes include managing stress, enhancing social skills and improving emotional regulation.
Sessions are held with small groups to ensure personal attention and effective interaction.
Special Programs
At Therapy with Alli, I am dedicated to enriching the therapeutic journey with innovative and personalized approaches. I am currently training in Animal-Assisted Psychotherapy, an approach that incorporates the healing presence of animals into therapy. My therapy dogs, Winston and Eugene, may join some sessions, offering comfort and support as part of a tailored therapeutic experience designed to empower you on your path to personal growth and mental well-being.
In the near future, once certified, I will expand these offerings to include therapy sessions with horses, goats, and other animals, providing a truly unique and immersive therapeutic environment.
Paws for Peaceful Minds: As part of this commitment, I am also developing a program called Paws for Peaceful Minds. This initiative will focus on integrating animal-assisted therapy more deeply into the therapeutic process, providing clients with additional tools for healing and self-discovery. Stay tuned for more details as this program evolves!
Connect with me
I offer a complimentary 15-minute consultation to genuinely understand your needs and explore how we can work together. This initial conversation is a great opportunity for you to get a feel for my approach and to discuss what you hope to achieve through therapy. Reach out today, and let’s take that first step towards your well-being together.
Session Lengths
Standard Sessions: Typically, individual and teen therapy sessions last 50 minutes. Extended sessions are available on request for deeper exploration or intensive work. Parent coaching and group sessions may vary based on the specific needs and structure of the session.
Telehealth Technology
All telehealth sessions are conducted via secure, HIPAA-compliant platforms to ensure privacy and confidnetiality.
Pricing and Insurance
I practice, No Surprises Act/Good Faith Estimate. Please check out our Payment and Insurance page for a complete description of how fees work.